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Loveeen Nutrition & Wellness
Discover evidence-based Nutrition and Food insights, expert fitness guidance, and nutritional wisdom that transforms lives. Every article is fact-checked, journal-backed, and crafted for your wellness journey.
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Latest Articles
List of Foods for a Soft Diet: 9 Best and Nutritious Options
Soft diet foods include scrambled eggs, Greek yogurt, mashed potatoes, oatmeal, avocado, pureed fruits, steamed veggies, tender fish, and nut butters.
12 Powerful Foods to Boost Red Blood Cell Production Naturally
Powerful foods like spinach, red meat, lentils, and salmon boost red blood cell production and hemoglobin naturally for better energy and health.
Nuts and Nutrition: A Comprehensive Guide to Essential Vitamins
Nuts and Nutrition highlights key vitamins like E, B, folate, and biotin in nuts, showing how they support heart, brain, and immune health every day.
Top 10 Foods to Lower High Blood Pressure (and What to Skip)
Lower high blood pressure with top foods like leafy greens, berries, and oats. Skip salty snacks and processed meats for better heart health.
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Explore over 10+ personalized diet programs, each packed with expertly crafted meal plans, smart food choices, and practical tips to keep you motivated. Plus, we offer tailored fitness solutions designed to empower and support our community every step of the way on their path to better health.
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Explore expertly curated, medically-backed diet plans for every lifestyle, discover effective weight loss solutions tailored to your goals, stay informed on a wide range of disease symptoms, catch the latest health news and press releases, and dive into in-depth articles that decode everyday health issues all in one place.
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Get into wellness! Discover wholesome food, refreshing juices and the benefits. Looking to boost energy, support your immune system or just eat better? Our guide has got you covered with trusted info on nature’s best one bite and sip at a time.
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Hi, my name is Jakim.
I’m Jakim, a Registered Dietitian Nutritionist and Certified Personal Trainer with a B.Sc. in Food Science and Nutrition. I specialize in weight management, food and nutrition, offering personalized, evidence-based guidance.
Every article goes through Loveeen rigorous fact-checking process to ensure accuracy and reliability
Mainly I source information exclusively from peer-reviewed medical journals, WHO guidelines, and recognized health institutions.
I cross-reference all health claims with multiple authoritative sources before publication
I continuously monitor medical literature updates and revise my content to reflect the latest scientific consensus.
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Living in Miami, I’ve come across my fair share of wellness services, but none quite like Loveeen Health. From the moment I got connected with them, it felt like I finally found a team that truly gets it. Their health insights are spot-on, backed by real expertise, not guesswork.
ALen Sparkle, MIAMI
It’s rare to find a team that blends deep knowledge with genuine care, but Loveeen Health nails it. If you’re ready to stop spinning your wheels and make real progress with your health, this is the crew you want by your side. Start to finish, the whole experience was seamless. Easy 5 stars from me.
Tim Richards, CALIFORNIA
Everything about their approach is incredibly professional. I’ve always found their service to be top-notch and consistently impressive.
Chester hood, New York
